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Wellness Checklist

  • SPIRITUAL WELLNESS
  • Do you set aside time in your day for prayer, meditation, or personal time?
  • Do you set aside time in your day for relaxation/quiet time?
  • EMOTIONAL WELLNESS
  • Are you able to make decisions/complete activities with minimum stress/worry?
  • Is there something you are looking forward to?
  • PHYSICAL WELLNESS
  • Do you participate regularly (min 3X/week) in an aerobic activity?
  • Do you get adequate and satisfying sleep, and wake up refreshed?
  • Do you need to work on issues related to tobacco, alcohol, or nutrition?
  • SOCIAL WELLNESS
  • Do you set aside and plan time to be with your family and friends?
  • Do you feel that your relationships are positive and rewarding?
  • Are you involved in group activities or hobbies?

We believe in the transformative power of faith and the healing presence of Christ in the journey toward recovery and wellness.

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  • Address 6700 Lapalco Blvd. Suite I Marrero, LA 70072
  • pastorj@dccwc.org
  • 15043211641

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